First Run in a while!

Went out for the first time this year with the intention of getting ready for the GreenPark 10k in May. Did 2.5 miles with my mate Justin, not bad considering I haven’t run in the last 18 months. I’m sure …

Great South Run for Dizzy!!!!

http://uk.virginmoneygiving.com/team/DizzyTeam I must be bonkers, but please sponsor Justin and I, it’s for a good cause!!!!